Beef contains very high-quality protein. Every 100g lean beef contains about 19.9g protein, and its fat content is very low. Beef is rich in iron. It is an essential mineral for human body. Tofu also contains very high quality protein. It is eas... ...
Many people don't like to eat chicken offal. Actually, I think it's OK. It's also delicious to make it delicious. It's just to clean it. A jin of chicken gizzards bought in the market are washed with water all the time. Then remove the surface a... ...
It can be used to wrap red bean sand steamed bread. Children like it very much
Shiitake and chicken are really my favorite dish. They are soul partners. You must try them.
Grow up don't ☑ look back on the early spring of Yujin. The carved railings still hang on the moon at that time. Come to the west, the water flows around the city root. Empty sob ☑
Qingming grain is made in Qingming Festival. I have a bowl from time to time. It's really delicious. The way to cook is the same as fried rice cake
It's getting hotter and hotter in Shenzhen recently. I dare not eat too spicy, so it's as shown in the picture.
In summer, this dish makes you light and thin. It's simple and nutritious. The color is good-looking. Let's try it.
It's me who loves prawns. Pipa prawn, Pipa prawn, prawn rake, prawn male camel, lainiao prawn, mantis prawn, Squilla, etc. are found in coastal areas. They are rich in nutrition, high in protein and low in fat and heat. Generally, the way to eat... ...
I'd like to eat donkey rolls every three to five times. After all, I don't make them clean at home when I go out to buy them. Besides, they are either too sweet or too little stuffing. I'd better do it at home. It's raining today. Where are you?.
If there's a dish that makes you fall in love with your rice, I'll choose the olive dish, four season beans and minced pork. Delicious food mixed with hot rice. Fragrant in the mouth. Satisfied in the stomach. After eating, I have a full sense o... ...
The three delicacies are bright, salty and fragrant. The next meal is great. It's a very popular home dish. Eggplant with skin is more beautiful. But the elderly and children don't like eggplant skin. So it's peeled. The color is a little bit po... ...
I'm a little hungry. I opened the refrigerator and looked at it. There were some bacon and a red pepper. There were some spaghetti and some asparagus left. Just make a spaghetti.
The girl's heart is bursting with strawberry cake ~ made a little different style with Madeline's method ~ the children can't let go when they see it. I ate one right away. It's fragrant. I had a good afternoon with a cup of black tea~
The taste of home
Because of an epidemic, children have not started school. How to arrange their children's meals every day at home has become a problem for mothers. Children are tired of staying at home and have less exercise and have no appetite. But every time... ...
Homemade delicious pasta, low fat and low calorie, rich milk flavor. You can eat delicious pasta without going to the restaurant. With cheese baked, it's full of fragrance. There are many kinds of spaghetti. This time, the high density, high pro... ...